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The Mindful Eaters

Who are The Mindful Eaters?

The Mindful Eaters Logo

The Mindful Eaters were born through an amazing encounter between Deirdre and Maria. We met in an international Mindful Eating course and learned that we were from the same town in Ireland, Fermoy, in Co.Cork. From that day on we have been collaborating together to bring mindful eating courses in German, English and French to the public.

We have chosen to bring our complementary talents together. Our experience and knowledge in psychology, mindfulness, nutrition, counselling and coaching come together to propose courses that ressemble us.

Our ethic is to deliver courses and tools that are thoroughly proven as positive for mindful eating through a mindful approach: kindness, love, self-compassion, inner and outer wisdom, awareness, acceptation, letting go... are all cultured in our philosophy. We put a big effort into letting each participant find their own way as they enrich themselves with mindful tools that can be integrated into every day life.

Whether our courses are given together or separately, they are done so with The Mindful Eaters ethics and methodology.

Deirdre Kay

Deirdre Kay is an MBSR (Mindfulness Based Stress Reduction) certified Teacher, an MB-EAT (Mindfulness Based Eating Awareness Training) Qualified Instructor and Practitioner and has a Bachelor of Science in Psychology.

After a career in Marketing Deirdre decided to enrich her life through Mindfulness practice. She enjoyed it so much that she became a teacher while doing her psychology studies and then went on to learn to teach mindful eating with MBEAT.

She is of Irish origin, living near Hamburg in Germany.

Deirdre is passionate about the psychology of mindfulness and mindful eating and takes great pleasure in learning and teaching in this rich and lavish field. She loves being in nature, listening to music and playing the piano and believes unequivocally that her life and the lives of others can be enriched with mindfulness and loving compassion.

contact@mindful-eaters.com

00 49 1517 0126234

https://www.linkedin.com/in/deirdre-k-51bb5557/

Maria Mason

Maria Mason is an MB-EAT (Mindfulness Based Eating Awareness Training) Qualified Instructor and Practitioner, a Mindful Coach, Counsellor and has a Master of Science in Nutrition, Dietetics and Food Analysis.

She has her own private practise for the last 14 years.

She is also of Irish origin and lives in Provence in the south of France.

Maria loves teaching, empowering and seeing how people can blossom when they find their unique way in life. She is a passionate cook, jazz and gospel singer, gardener and writes poetry regularly when she is not doing long mountain walks or other sports.

Maria believes that if you have faith in yourself, treat yourself with compassion, live in connection with your body and nature, you will nourish your optimum life and health.

contact@mindful-eaters.com

00 33 7 60 40 29 77

https://www.instagram.com/bonappetitbonnevie/

https://www.facebook.com/hapiappetitehapilife/

www.linkedin.com/in/maria-mason-1552b8244

We offer all a free 15 min meeting by zoom (take a meeting through our mail) for anyone who is interested in this course. This may be an opportunity also for you to know if it suits you. We advise you to prepare your list of questions. No question is irrelevent.

Looking forward to exchanging with you,

Deirdre & Maria

Contact Us or Ask for a Call Back

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Where do we Communicate?

You may exchange with us on social media. You have the possibility of subscribing to

  • our Facebook Page: https://www.facebook.com/profile.php?id=100086725252826
  • our Facebook Group: https://www.facebook.com/groups/3192551184295519
  • our Instagram account: https://www.instagram.com/themindfuleaters/
  • our Linktree site: https://linktr.ee/themindfuleaters
  • or our Linkedin Group: https://www.linkedin.com/groups/12678688/

Our new site is under construction.

You may communicate with us through our mail: contact@mindful-eaters.com or individually with the coordinates above.

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