"This program looks at mindfulness and it’s relationship to food in a thoughtful yet compassionate way. I loved the whole person approach and the opportunity to share and build relationships with others in a safe, nurturing environment."
Julie B., USA
"The course was beyond my expectations. The course provides the tools to understand and improve the relationship with food, become aware of habits, triggers, cravings and become a mindful eater"
"Your program has changed my life and my health, one of the best decisions I ever made"
Tracy G, U.S.A
All these testimonials are from participants of the MB-EAT programme that was thought by METI (Mindful Eating Training Institute) who has qualified us and supervises us as MB-EAT Qualified Instructors.